Amul has expanded its high-protein product range with offerings like Protein Lassi and Kool Coffee, aiming to address Indias ...

Social media users have approved of Amul’s high-protein range, graciously using memes, jokes, and outrageous product requests ...

“Provided that your low days aren’t excessively low [below 0.8 g/kg/day] and your average daily intake is close to the ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Weight loss medications like Wegovy and Zepbound can reduce your appetite — and your protein intake. These expert-approved ...

Protein deficiency may be harmless in most cases and can be managed through proper diet However in severe cases it may cause ...

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...

In the pursuit of a stronger, leaner, and more muscular body, many individuals are turning to resistance or strength training ...

Learn about five supplements you shouldn’t be taking if you have inflammation. Kava is a plant that has been used in the ...

Discover the importance of vitamin B12, recognize deficiency symptoms, and learn the top food sources to maintain optimal ...

While organ meats have been phased out of daily menus in countries such as the UK and USA, they remain a key ingredient in ...