Garbh Sanskar is a traditional Indian practice that encourages calm, balance, and well-being during pregnancy. Focusing on mindful eating, gentle yoga, calming mantras, and daily routines helps ...

Prostate massage can help resolve urinary issues in cases of benign prostatic hyperplasia. Research is mixed on whether prostate massages are effective in treating prostatitis. Prostate stimulation ...

Whether someone is allergic to rice, trying to eat fewer carbs, or reduce their calorie intake, there are many affordable, nutritious, and tasty rice substitutes that are easy to make at home. They ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Yifeng Liu (from left) and Hae Yeon Lee working on the new cathodoluminescence spectroscopy system in the Shared Equipment Authority facilities at Rice University. HOUSTON – (Sept. 24, 2025) – Rice ...

This week on the Strategist, we’re covering all things tabletop: the best plates, yes, and also everything that goes around (and underneath) them. Welcome to Tabletop Week. Like plates, bowls need to ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Rice is an affordable, convenient and nutritious staple in ...

Thai massage is a form of therapeutic touch that differs in many ways from traditional massage. Instead of a massage table, you lie on a mat on the floor while the provider manipulates your body in ...

Poor circulation affects nearly 20 million Americans, creating a cascade of health issues that can dramatically impact quality of life. From cold extremities and swelling to more serious complications ...

In the early 2000s, the only footwear that could rival a pair of Uggs were Havaianas. The flip-flops came in a variety of bright colors and patterns, and they were definitely not reserved only for ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! They’re a wardrobe staple that everyone needs, according to multiple reviewers.

Buying a massage chair is akin to buying clothing — to work for you, it must fit your body and your needs. When you find the right one, the result can make sitting down feel like a trip to the ...