The article 🌱 Patch AM: Seated Yoga for Seniors and 12 more events appeared first on Chicago Heights Patch. Cheers Chicago ...

Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

We invite anyone with a hankering to learn something new to stop by the library any given Monday at noon for our Lunch and Learn series — now with free ...

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Manistee senior center logs record produce bingo turnout and shares this week’s activities, support groups, meal sites and Medicare help.

Check out these local health-related events, support groups, and blood drives in the South Bend and surrounding areas.

The Darke County Senior Center announces their November calendar of scheduled events. Included in November is an informative ...

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...

Recent research highlights gait speed — the pace at which a person walks — as an important predictor of mobility, independence, and even longevity. Many experts now consider gait speed the “sixth ...

SEE YOU THEN. AFTER NEXT MONTH, A CENTRAL FLORIDA NONPROFIT DEDICATED TO SERVING SENIORS WILL NO LONGER OFFER A FREE SHUTTLE BUS IN DOWNTOWN ORLANDO. THE CITY SAYS IT TRIED TO RENEW ITS CONTRACT WITH ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...