The article 🌱 Patch AM: Seated Yoga for Seniors and 12 more events appeared first on Chicago Heights Patch. Cheers Chicago ...

If your goal is to stay in great shape after 40, a consistent yoga routine is a great “foundation,” as Meagan Kong, CPT, head ...

Yoga is being offered in a variety of locations this week. Also, head out to Luhr County Park and get your blood pumping by ...

Soroptimist International of Ramona: 6 to 6:30 p.m. social time, 6:30 p.m. meeting, Hatfield Creek Vineyards and Winery, 1625 state Route 78. (Vickie Watkins 619-851-8334) ...

Yoga, an ancient practice encompassing physical postures, breathing techniques, meditation, and ethical principles, has long been revered for its profound ...

The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...

Semi-retired Jewish psychologist Dr. Larry F. Waldman has always been into fitness. At 78, he works out most days, alternating between weights and aerobic exercise. But 20 years ago, Waldman was ...

Davie County Senior Services has offered yoga for many years. The classes meet on Mondays at 11 a.m., 12:15 p.m., and 6 p.m.; Wednesdays, 11 a.m., 12:15 p.m.; and virtually on Mondays and Wednesdays ...

When most of us think of yoga, we think of big whole-body moves that challenge your flexibility and strength—and we love that. But your smaller joints and muscles need a little love too, especially if ...

PAWTUCKET – The Leon Mathieu Senior Center, 420 Main St., will hold Yoga for Parkinson’s on Tuesdays at 2 p.m. The class helps to improve postural alignment, functional mobility, stability, balance, ...

July 6, 2025 – Mariposa County Health & Human Services officials announce upcoming Gentle Yoga Classes will be held Senior Center, beginning on Thursday, July 10, 2025. We are excited to be partnering ...

Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Ark. -- Local senior adults have a new ...