The article 🌱 Patch AM: Seated Yoga for Seniors and 12 more events appeared first on Chicago Heights Patch. Cheers Chicago ...

If your goal is to stay in great shape after 40, a consistent yoga routine is a great “foundation,” as Meagan Kong, CPT, head ...

Yoga is being offered in a variety of locations this week. Also, head out to Luhr County Park and get your blood pumping by ...

Soroptimist International of Ramona: 6 to 6:30 p.m. social time, 6:30 p.m. meeting, Hatfield Creek Vineyards and Winery, 1625 state Route 78. (Vickie Watkins 619-851-8334) ...

Yoga, an ancient practice encompassing physical postures, breathing techniques, meditation, and ethical principles, has long been revered for its profound ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at 3Cs Restaurant, Route 61. For more information, call Shirley Moser at ...

The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...

Older people who listen to music often slash their risk of dementia by more than a third, according to a new study. The researchers studied people over the age of 70 and found that listening to ...

Excitement filled the foyer at Fontbonne, The Early College of Boston, on Oct. 22 as nine seniors opened their college acceptance letters from Assumption University during a special Decision Day event ...

The China Science and Technology Museum launched a science education program for seniors in Beijing on Tuesday to promote a senior-friendly society. Chang Juan, an official with the museum, said she ...

Convicted murderer Tapiwa Makore Senior, who is currently serving a life sentence for the brutal killing of his seven-year-old nephew, has sparked a firestorm of controversy. From his cell in ...