Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.

Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...

Claude-creator Anthropic has found that it's actually easier to 'poison' Large Language Models than previously thought. In a ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Resistant hypertension remains a tough adversary in the fight against the global rise of cardiovascular disease, but updated ...

MINNEAPOLIS, December 02, 2025--(BUSINESS WIRE)--Sleep Number Corporation (Nasdaq: SNBR) today announces Amy O’Keefe as its next Chief Financial Officer (CFO), effective December 8, 2025. Interim CFO ...

Melatonin typically works in under an hour in most people, though factors such as your physical traits and the type of product used can vary this timing.

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Did you know that Black Friday is one of the best times of year to buy a new mattress — especially when the deals are as good as the ones we're seeing at Sleep Number's Black Friday sale? If you share ...