iDrop News8h
Do You Sleep with Your Apple Watch? | Pros and Cons
With watchOS 11, your Apple Watch will track breathing disturbances at night to determine if you have sleep apnea. If it ...
If You’re a Light Sleeper, Can You Train Your Body to Sleep Through Noise and Light?
Even as you're falling asleep, your brain is hardwired to constantly scan your environment for potential threats, says Sarah ...
Obsessing Over Your Health? It Might Be Time to Break Up With Your Tracker, Experts Suggest
From monitoring your heart rate to tracking your steps, fitness trackers have changed the way we see health. We're a nation ...
The Healthy on MSN22h
11 Silent Signs of Heart Trouble You Shouldn’t Ignore
Too many people still miss heart trouble Is your heart healthy? In a 2015 study published in JAMA, eight out of 10 men and ...
What happens to your body when you have obstructive sleep apnea?
Dr. Virend Somers, a Mayo Clinic cardiologist with a focus on sleep apnea, says it's a serious medical condition that can ...
Health on MSN1d
What Causes Trouble Sleeping?
Not getting enough sleep due to difficulty sleeping can deplete your energy levels, focus, memory, and mood. Trouble sleeping ...
Redmi Watch 5 Active Hits European Markets: Packed with Features at a Budget Price
Redmi Watch 5 Active launches in Europe with 2" display, 140+ sports modes, 18-day battery, and Bluetooth calls for €32.99.
How to detect sleep apnea with Apple Watch
Sleep apnea can be serious and have significant health effects beyond just disrupted sleep. Here's you can monitor and detect it, using just an Apple Watch.
Health.com3d
Can Sleeping In on the Weekends Protect Your Heart Health? Here's What New Research Says
If you sleep less than the recommended seven hours each night, catching up on the weekends can help. But experts say it's not ...