There are 464 guests room in the building: 248 Novotel and 216 Ibis Styles. On the ground floor, along with the gym, guests ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

The city of Miami is proposing to scale back the requirements for installing recreational facilities like golf courses, basketball courts and small sports complexes in city parks — a policy change ...

Two Butte businesses received a grant from USDA Rural Development for clean energy projects across Montana. Investments were ...

When two women ended up dead and posed in the woods in Murder in a Small Town Season 1 Episode 7, Karl wondered if they were ...

Davies began the One-Day Choir by asking everyone to softly pound their chests to the same beat and sing affirmations. He ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

The clock struck 7 p.m. on my first Wednesday evening at Point Loma Nazarene. Ecstatic, I leaped up, chugged a 300mg Reign ...

A new fitness studio is set to open in North Raleigh in early 2025. STORY HIGHLIGHTS Sammy Siegel is opening Empire Training ...

From grade school, Flagg has faced test after test -- all designed to define his ceiling. He has passed them all, fueled by ...

Waynflete says the current gym, built in the '70s, is too small and has structural issues. The campus falls within the West End Historic District, and the new facility will need to match the character ...