Whether for weight loss or to just get healthier, IFIC’s 2021 Annual Food and Health Survey revealed that 40% of people between the ages of 18 and 80 said they were following a prescribed diet in 2021 ...

Did you know the first carbonated drink was created back in the 1700s? It’s true! It was a bit different than the soda we know and love today, but it’s always been a beloved drink the world over. The ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Diet Coke and Coke Zero may both be types of Coca-Cola with zero sugar, but the two beverages (and all other diet-or-zeros) ...

Diet Coke really does have more caffeine than regular Coke, but the actual difference between the two and the reasons why may ...

About a year ago or so, I was hanging out at my favorite haunt in New York. I'm such a regular that the staff kept my favorite soda, which is often very difficult to find in a can, on hand for me.

The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you ...

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to.That's because some diet sodas are disappearing — or at least, that packaging is gone.

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.