New research reveals surprising links between prolonged workplace standing and increased blood pressure risks. Learn the ...

For office workers, sitting all day might feel as natural as coffee breaks and group emails that could’ve been just one ...

Standing desks are promoted to mitigate health risks from prolonged sitting, like obesity and back pain. They can improve ...

In this week's Wellness Wednesday brought to you by Happy at Home, we break down some alternatives to sitting down all day ...

Switching from a traditional desk to one of the best standing desks is the best decision I’ve ever made when it comes to my home office. Now instead of sitting all day, I have the option to get ...

Vice President Harris thanked her staff and was met with applause as she became the first woman ever to sign the desk. Harris ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

WASHINGTON (NEXSTAR) – Vice President Kamala Harris carried out a long-standing tradition of signing her desk drawer on Thursday. The decades-long tradition of signing the top drawer began in ...

For a more advanced version, try a standing squat. "Come straight down, driving your knees out, and keep your chest up," ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Sure, you can sit at any old desk, but why would you? These desks keep your work where it needs to be and your space looking smart. James has been writing about technology for years but has loved ...