Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

The extreme heat can take a physical toll if we’re not careful. A North Texas therapist explains how the heat can adversely ...

Avocado toast topped with slices of fresh tomato is another amazing option to boost brain health in the morning. While ...

Good stressors activate seven key cellular response mechanisms, which control what I call the four R’s: Resistance to ...

When you're mentally exhausted, your brain might be doing more behind the scenes than you think. In a new study using functional MRI, researchers uncovered two key brain regions that activate when ...

Workplace demands and pressures often lead to mental stress, affecting productivity and well-being. In parallel, in neuroscience and clinical research, the precise localization of the brain source ...

A new study finds rare neural stem cells in the adult human hippocampus, suggesting some brains can generate new neurons into ...

Discover 6 natural remedies for nausea relief including ginger, peppermint, aromatherapy, and breathing exercises that work without medication side effects.

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

The remarkable benefits of chess, according to Dr. Gregory Ward, could potentially help athletes better understand and manage ...

Post-traumatic Stress Disorder (PTSD) isn’t caused by just one faulty switch in the brain; it’s more like a tangled orchestra of genes and cells thrown off-key by trauma. With many genetic players ...