As hospitals increasingly look for patient-friendly ways to enhance surgical care, calming music in the operating theatre is ...
Unlike clinical-grade stimulators that require medical supervision or invasive procedures, Pulsetto is positioned within the ...
Click here for more articles by Kormedi.com. Small, soft and easy to overlook, stress balls have quietly become a go-to item ...
A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you ...
Why does French vanilla feel instantly calming? Find out how scent, memory, and the nervous system turn vanilla into a ...
One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...
The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...
Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and ...
The nasal and sinus areas experience different airflow patterns when someone hums, because this action leads to an increased ...
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the ...
As per psychologists, our cute little responses function as “self-soothing regulatory mechanisms” that downshift the nervous ...
Dr. Sharon Gam on MSN
Are you breathing the right way?
If you're experiencing stress and tension or pain in your neck and shoulders, it might have to do with your breathing. Find ...
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