Your body follows a circadian rhythm that influences everything from how well your medications work to the best time for ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

“Shift work disorder (officially called shift work sleep disorder (SWSD)) is a sleep disorder that falls under the larger ...

It's normal for cortisol levels to rise and fall throughout the day in line with the body's circadian rhythm. People may also ...

Considering brining your turkey for the holiday? Before you start, check out our expert tips so that you can produce the perfect bird every time.

SECURE Waste Infrastructure Corp. ("SECURE" or the "Corporation") (TSX: SES), a leading waste management and energy infrastructure company, reported today its operational and financial results for the ...

Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.

Disruptions to circadian rhythms, the body's internal clock, are strongly associated with increased risk of obesity, Type 2 ...

The Indiana code for health inspections has been updated and these inspections reflect the new code. Skip to the end of this ...

See which restaurants aced inspections, and which received high-priority violations in Daytona Beach, NSB, Ormond, Flagler ...

The numbers you see on the box don't always work out in real life. LED bulbs do last longer, but those claims about five to 10 years are estimates based on internal testing -- and companies are always ...