A new Trinity study is the first-of-its-kind in Ireland to specifically focus on women to address the disproportionately poor ...

Tucson has quietly become one of the more thoughtful cities in the Southwest when it comes to community-based mental health support. If you have ever wondered whether local businesses in ...

Natanya Wachtel and Ellyn Ito headline a women’s health talk alongside free themed classes, raffles, mindvybe™ ...

In a statement to Global News the CEO of United Way BC said that every dollar they raised in response to the April 26 tragedy ...

From breath to being, these yoga and meditation classes for children allow young people to express their full rainbow of emotions.

Some think yoga isn’t for them – but there’s ‘something for everybody’. Experts share what to know about the mindful practice that can improve strength and sleep ...

Key Takeaways Functional freeze is when someone goes into autopilot as a response to chronic stress and trauma. Unlike other trauma responses, someone in functional freeze can appear completely normal ...

Baltimore's Holistic Life Foundation is bringing its 400-Hour Trauma Informed Yoga Certification Program to Melbourne for the first time.

Rocco Pink’s RestSMART brings breath-based stress relief via meditation to those affected by the May 2025 tornado and other traumas.

Break the Silence hosts their annual 5 senses of consent event to remind students the importance of self-care during intimacy.

Decades after a landmark study showed the lasting health effects of such trauma, researchers are finding ways to guard against enduring harm. Headway Decades after a landmark study showed the lasting ...

Don’t miss these two opportunities to take care of you with a Nervous System Reset. Schedule a quick reset with a mini self-care session, enjoy a gentle trauma-informed yoga class or treat yourself ...