Upper back pain on the left side may be a symptom of a spine or back condition. It can also be caused by an injury or problem with one of your organs. Learn more here.

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the upper body is important. Stretching muscles in the shoulders, chest and back helps maintain flexibility ...

Check out the full Back Pain Relief Program series of videos along with downloadable guide sheets here: ...

While low-back pain tends to be the most common complaint, upper-back pain can be just as uncomfortable and persistent. Luckily, there are stretches you can do to target the area and relieve ...

Prevent and reduce upper back pain with these simple stretches you can do anywhere. Amazon Prime Day Preview: Exclusive early deals on AirFly, retinol and more IE 11 is not supported.

Upper back and chest pain are two symptoms that can be caused by a number of conditions. It's possible that you could have a heart attack and experience pain in your chest and upper back. Other ...

There are many possible causes of upper left abdominal pain under the ribs, including kidney infection, broken ribs, and pancreatitis. Learn more here.

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve posture and flexibility.