If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot of people have."Some 85% of the population suffer from lower back pain ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

Doing the right stretches for lower back pain can make a world of difference ... push your butt back to rest on your heels as you lower your upper body toward the mat. Stretch your arms long ...

DESTINY UDOGIE is set to miss the next two months with a hamstring injury. The Italy star, 22, suffered the problem early in the second half of Tottenham’s 2-2 draw at home to Wolves on Sunday.

Palaver would be a more appropriate description. Manchester United sold a fit left back without playing him who is now playing in the same league Ruben Amorim coached in. Meanwhile, United ...

Juventus coach Thiago Motta insists his surprising choices against Fiorentina are not dictated by fitness levels, but Weston McKennie is a left-back as a ‘technical decision.’ It kicks off at ...

When a left-back is able to contain Bukayo Saka and Mohamed Salah in consecutive Premier League matches, people take notice. When he pairs that performance against Liverpool with both assists in a ...

With Andrew Robertson having put his body on the line since 2017 for Liverpool, potentially signing a left-back to take over from the 30-year-old Scottish international captain could be something ...

Manchester United are reportedly confident about their prospects of completing a deal for a left-back during the upcoming January transfer window. The left-back position has been a problem all ...

marauding left-back thriving in Antonee Robinson. The Fulham full-back is currently one of the most creative players in the Premier League, with six assists so far this season. It is the most out ...

Arsenal have been struggling at left-back for some time, with Oleksandr Zinchenko and Kieran Tierney both being out of form - which could further be impacted by Riccardo Calafiori's inconsistent ...