The duck walk looks simple, but holding a deep squat while you waddle forward lights up your quads, glutes, and calves while ...

Sometimes the NFL makes no sense. The Bills, coming off a thrilling victory against the Kansas City Chiefs, had defeated the ...

The Giants finally have their quarterback in Jaxson Dart. That much is clear at this point in Dart’s rookie year. But so is this: They don’t have much else. Not a capable defense. Not enough weapons ...

Two small changes in human DNA may have played a big role in helping our ancestors walk upright, researchers say. The study, recently published in the journal Nature, found that these tweaks changed ...

The Miami Dolphins are reportedly open to trading star wide receiver Jaylen Waddle, but only under the right circumstance. NFL Network insider Ian Rapoport shared on Saturday evening that the team ...

WILMINGTON, N.C. (WECT) - Neighbors are making their steps count for a good cause in Wilmington. The Eastern North Carolina Chapter of Alzheimer’s Association held their annual fundraiser on UNCW’s ...

NAMPA, Idaho — The spirits are restless, and time is running out for those brave enough to face Nampa's haunting history. Tonight marks the final opportunity for thrill-seekers to experience "Nampa ...

Up until this weekend, the Miami Dolphins had been bullish about trading star wide receiver Jaylen Waddle. The 26-year-old wideout had been a popular name in trade discussions in recent weeks, but ...

NFL Insider Ian Rapoport of the NFL Network is reporting Saturday evening that the Miami Dolphins are now open to trading wide receiver Jaylen Waddle, with Chris Grier no longer the team’s general ...

Jaylen Waddle‘s name has been mentioned in the build-up to the upcoming trade deadline despite his value to the Miami Dolphins. Friday's front office shake-up is not expected to result in a fire sale ...