“If you plan to go for brisk walks, long walks of three miles or more, or fitness walks that involve hills or walking at an ...

Dominicans seeking respite from the heat will be able to enjoy much cooler temperatures in the coming hours. Weather analyst ...

England concluded their pre-Ashes practice match against England Lions at Lilac Hill. Key players performed well, with Brydon Carse recovering from illness to take wickets and Ollie Pope impressing in ...

Oodie has kicked off its Black Friday 2025 sale by cutting the price of its Manchester City collection, with more than £80 ...

This video explains how to do the ideal calisthenics warm up routine. You want to focus on blood flow, mobility and drills.

Ruud Gullit has urged Manchester United forward Joshua Zirkzee to return to Serie A, admitting he believes the Dutch striker ...

Telegraph Sport examines fate of those previously labelled as English rugby’s ‘Next Big Thing’ and whether they lived up to ...

Despite Paris Agreement pledges, countries 'have landed off target' on climate goals multiple times, the UN warns.

Shah Rukh Khan replied to Mohanlal’s heartfelt birthday wish on Twitter, recalling their recent meeting at the National Film ...

Mumbai: As Shah Rukh Khan marked his milestone 60th birthday, the Hindi film industry poured in warm wishes for the superstar ...

Dr Syd Young (they/them) is a certified physical therapist and owner of OutWellness in Austin, Texas. They suggest warming up before every walk, even the brief ones. “A warm-up increases circulation, ...

Springbok captain Siya Kolisi says the team have immense respect for Japan and do not see Saturday’s encounter at Wembley (kick-off 6:10pm) in London as a warm-up for their end-of-year-tour. Japan, ...