Cold weather means stiff muscles and achy joints. Here’s how to prepare your body for outdoor workouts in the winter.

India are set to make a key change to their squad ahead of the ICC T20 World Cup as fast bowler Mohammed Siraj is expected to replace injured pacer Harshit Rana. Sources indicate that Siraj will ...

India face a fitness concern ahead of their Men’s T20 World Cup title defence after Harshit Rana suffered a knee injury in a warm-up match. Mohammed Siraj is the frontrunner for replacement, with ...

Sky Sports cameras captured the Blues boss in an angry exchange with the home team on the Emirates Stadium pitch before kick-off.

Chelsea head coach Liam Rosenior admitted he lost his cool at Arsenal's players over what he considers a lack of "respect" ...

Frozen shoulder can be frustrating, but it’s not permanent. With patience, proper guidance, and guided movements, most people ...

Title holders India faced South Africa on Wednesday night during a warm-up fixture that saw their fast bowler hobbling off ...

India pacer Harshit Rana walked off the field during the warm-up clash against South Africa ahead of the T20 World Cup. India ...

Ishan went hammer and tongs to smash seven sixes and two fours as his 20-ball 53 underlined another dominant show from Indian ...

Bukayo Saka suffered the injury during the warm-up at Leeds United over the weekend and is out of Tuesday night's London derby against Chelsea ...

Directions: Select one warm-up move and one to two strength moves to add to the end of your workout twice a week. Do 3 sets ...

India A will play their next warm-up match against Namibia on February 6, while the senior India team will take the field for ...