Pa., said Mounjaro changed his life with 'significant' health benefits. He's calling for widespread access to GLP-1 ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in brain cell growth. It can also mobilize anti-inflammatory T-cells. This is ...

In today’s fast-paced world, maintaining healthy blood sugar levels and managing weight can be challenging for many ...

Pistachios and other tree nuts have been studied for their effects on weight, blood sugar, cardiovascular system, and overall ...

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

Gadar 3 EXCLUSIVE: Sunny Deol says he ‘would love to play Tara Singh over and over again’; shares the reason behind it Did King helmer Siddharth Anand hint at reports of Deepika Padukone’s ...

Medically reviewed by Anju Goel, MD Iron is an essential trace mineral in foods like lean meats, poultry, nuts, seeds, and ...

Plus, it’s sustainable and pretty safe. “Since walking can burn calories and increase your heart rate without too much effort ...