The date to circle for local users is May 8. The bundle, which will go on sale here, includes a custom Wii Balance Board peripheral device and software that will allow gamers to perform more than 40 ...
BOYNE FALLS, MI - Last year’s popular Yoga in the Sky sessions on Michigan’s famous SkyBridge are returning to Boyne Mountain this summer and fall. And this year, the resort has added a fun new twist ...
There are many things that Nintendo is “king of,” and one of them is cranking out unique titles that you would swear wouldn’t work and “won’t succeed,” and then they do work and sell huge. For example ...
I earned my yoga certification for travel perks. I use a program to book stays at Caribbean resorts that can cost $1,000 a night. In exchange for teaching two classes each morning, I get a free stay ...
Just moved to Charlotte and looking to get grounded — literally? The city’s fitness scene is packed with high-end gyms, boutique studios and trendy workout spots that promise to sculpt, tone and ...
STATEN ISLAND N.Y-- Starting in April, Fit Tours NYC will be holding daily morning yoga and Central Park tours. For an hour and a half, participants can partake in active strolls, yoga, and meditation ...
According to Johnson, when it comes to his A-list client, he uses a regiment that involves "a hybrid of athletic performance, foundational strength training, functional hypertrophy, and metabolic work ...
Dominik Bošnjak is a freelance writer from Croatia. He has been writing about games for as long as he can remember and is sure he began doing so professionally in 2010 or thereabouts. If he was forced ...
Yoga is a mind and body activity that pushes you through a cycle of poses to improve your flexibility, strength, and balance. Yoga is a great way to get physical exercise in a low-impact way. This ...
All options are on the table at quarterback for the New York Giants in 2025. And it’s hard to ignore the latest “bridge QB” sensation that’s been putting on a show with the Cleveland Browns. That, of ...
Kansas City Chiefs team executive Gracie Hunt against the Buffalo Bills in the 2024 AFC divisional round game. / Mark J. Rebilas-Imagn Images Gracie shared a look at her full body morning workout with ...
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Yoga - Half-bridge pose

In this episode, we will do the half-bridge posture which is great for the back. It strengthens the lumbar area and rib cage while stretching the abdominals. For this posture, remember to breathe with ...