Cortisol belly’ and ‘cortisol face’ are catchy terms but they oversimplify complex biological processes into insecurities.

It's normal to feel some pain or soreness after a workout. But how much is too much, and more importantly, how do you get relief? NPR's Life Kit helps you build out your post-workout recovery routine.

"You should have a minimum of three bowel movements per week, preferably one a day. A patient from the ER started vomiting ...

End with an upper body twist. With each knee raise, touch your elbow to the opposite knee, alternating sides. You can keep ...

If you haven’t heard of lululemon’s “We Made Too Much” section, do we have some good news for you: It’s a hidden section ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

It makes a lot more sense when you put them on. The first time I did was before heading out for a run; I did a little quick twirl before the mirror to admire the fit before lacing up my shoes. Out in ...

Clothing pieces designed to cinch the midsection have been around for centuries. You've likely seen everything from rigid ...

SANTA CRUZ, Calif. (KION-TV) -- Four people were arrested in Santa Cruz after reports of gang-related activities on Thursday night. According to Santa Cruz Police, arrests happened after reports of ...

This isn't the only time Mickey has discussed going under the knife, with the Iron Man 2 star sharing an image of himself and his surgeon on Instagram in 2017 after he'd undergone "nose surgery".

One look at the track and it's clear that the makers have covered Deepika Padukone's waist and we must say, the job has been skillfully done. Check out the before and after pics right below: Now, take ...