As prices continue to rise, many Filipinos are left stretching their budgets just to meet both their physical and mental ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

Italian researchers found that people who eat more than a certain number of servings of chicken per week are 27% more likely to die from any cause than those who eat less than 100 grams.

Move over fish and olive oil! Try plantain and fermented banana drink. According to a recent study in the journal Nature Medicine, traditional eating habits in rural Africa can boost the immune system ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Related Story. Teriyaki Salmon Traybake; The World's Healthiest Main Course. The main event is a chicken and lentil casserole. Packed with both animal and plant proteins, this dish is great for ...

Every year, on April 7, the world comes together to observe World Health Day, and this year, the focus is on a critical issue - maternal and newborn health. The 2025 campaign, titled "Healthy ...

Around 7 in 10 Americans say high prices have made eating healthy harder. Grocery store sticker prices have been rising in recent years, with consumers trying to eat healthy feeling the pain ...

By combining regular physical activity with a balanced diet, people can maintain their fitness and overall well-being ...

“Many dietitians recommend following a guideline set by the World Health Organization and United States Dietary Guidelines for Americans, which is to limit ‘added’ sugars in the diet to less than 10 ...

With World Diabetes Day being commemorated on Nov 14, we are reminded again of the urgent need to examine the complex psychological factors that influence our eating habits, and ultimately, our ...

Slightly over a quarter maintained good mental health. 9.3% achieved healthy aging – age 70 with no chronic illnesses. The eight healthful diets were all linked with better chances of being in that ...