The Jaipur Literature Festival (January 15–19, 2026 at Hotel Clarks Amer) welcomes writers, artists, and travelers from all ...

Start your day with this 10-minute morning yoga stretch using blocks! Target hips and hamstrings with poses like extended side angle and triangle. Suitable for all levels.

Join me for a short morning yoga flow to wake up and stretch. Grab two blocks! Join the 30-Day Yoga & Pilates Morning ...

This week’s Move it Monday shows us how a Yoga Block or even just a pillow can give you a solid workout. Ms Fit One, Elizabeth Colen, shows us how to squeeze and engage muscles you don’t always think ...

Yoga blocks, fitness and woman hands for health, wellness and warm up leg exercise with lunge. Equipment, athlete and closeup of female person with pilates body training or workout in apartment.

(WFSB) - It’s the first weekend of September and the family fun for fall is just getting started. These next few days features a museum block party, a community porchfest with all sorts of live music, ...

At this point, it's safe to say that the Peloton app and I are quite locked in. I use it every day, whether I'm riding my trusty, beloved Bike, taking a walk, stretching, attempting to learn how to ...

A judge on Monday temporarily barred the Trump administration from revoking Medicaid funding for Planned Parenthood, partially freezing a provision of the One Big Beautiful Bill Act just days after ...

Yoga is a practice of change that focuses on balance, flexibility, strength, and awareness. But for most new students, finding correct alignment in yoga poses can be problematic, particularly if ...

NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a ...