A BRITISH yoga teacher has been arrested after allegedly teaching tantric sex classes for £10 a session. Maria Shchetinina ...
Atlantic Coast Conference commissioner Jim Phillips says the league has been freed to focus on the future after resolving ...
Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...
There’s a soft hush, the refreshing scent of lavender, eucalyptus, sandalwood and a touch of peppermint. The sunlight pooling across pale timber floors and in that light, bodies lengthen, breathe, and ...
Stabilize your moods. A review of 13 studies concluded that a regular prenatal yoga practice can improve feelings of ...
India and Chile held their 9th Foreign Office Consultations in Santiago, agreeing to further strengthen cooperation in key ...
This article originally appeared on Touchdown Wire: NFL's Rookie Running back leaders: This draft class is starting to find ...
The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, Malasana, and Utkata Konasana relieve discomfort, strengthen the body, and promote ...
Your gut does more than break down the food on your plate, it quietly shapes your mood, fuels your energy, guides digestion, ...
Scotland’s Highlands are a land of misty lochs, rugged mountains, and castles that look like they belong in a storybook, and ...
Norma Kamali, the vivacious fashion designer, shares her secrets to aging well, including her use of AI technology and healthy habits.
Standing by what will soon be an 8-foot addition to Downtown Pittsburgh’s skyline, Pittsburgh Cultural Trust President & CEO ...