Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...

A BRITISH yoga teacher has been arrested after allegedly teaching tantric sex classes for £10 a session. Maria Shchetinina ...

These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

Coleman scored twice on seven shots and went plus-2 in Sunday's 5-1 win over the Rangers. Coleman had both of the Flames' third-period tallies, with his first goal being on a shorthanded give-and-go ...

Wall Street cheered the data, with major indexes climbing to record highs. Markets now anticipate two additional rate cuts this year, followed by three more in 2026. Stocks gained further after strong ...

Third-quarter systemwide room revenue generated by business transient travel at IHG Hotels & Resorts increased 4 percent year on year, while revenue from group travel fell by 4 percent, according to ...

ALBUQUERQUE, N.M. — A new business is using puppy snuggles and yoga as a way to get some four-legged friends into new homes in the Albuquerque metro. Faith Perkins has been an animal lover for as long ...

GREENVILLE, N.C. (WITN) - A high school has added security measures following this summer’s deadly shooting at a Minneapolis Catholic high school. John Paul II Catholic High School Principal Katie ...

AUSTIN (KXAN) — Texas Governor Greg Abbott on Tuesday directed the Department of Public Safety (DPS) to “bolster security efforts surrounding places of worship in the wake of the escalation of violent ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

Startup communications compliance provider Umony has assembled an advisory board comprised of former banking compliance officers and former regulators. The new board coincides with the closing of a ...