For the record, I wear my Apple Watch broadly how Apple says you should. On my wrist, of course, but more specifically on my left wrist, with the side butto ...

GP and wellness expert Dr Aarthi Sinha has shared the bad habits people have at the gym that can leave them vulnerable to ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Manju Warrier's gym video is winning hearts! Watch as she inspires fans with her 'power girl' energy and fitness routine ...

Kate Middleton is slowly returning to her usual routine—and it includes doing this one thing. Check it out here.

Police are searching for a man believed to purchased $2,000 worth of gift cards, allegedly with stolen credit cards, nearly ...

The internet is rife with weight loss strategies, and one of the latest tools growing in popularity is the stair climber ...

Jake Paul and Mike Tyson will square off live on Friday, Nov. 15. Here's what to know about how to watch the fight on Netflix.

A Married At First Sight star has opened up about her return to the gym following a recent hospital dash where she admitted that she'd "never felt pain like it". Tasha Jay, who appeared on the E4 show ...

Rosas isn’t the only UFC fighter involved in viral pranks. Ahead of his UFC 307 title challenge, Khalil Rountree Jr. pranked ...

By KENYA HUNTER The majority of strokes could be prevented, according to new guidelines aimed at helping people and their ...

Plans for 230 homes in an empty city centre building have been given approval by the council. Permission was sought to ...