New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Researchers said people should avoid alcohol altogether after finding that routinely drinking, even in small quantities, can ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

Isometric exercises, which consist of engaging muscles without actual movement, have surged in popularity in recent years, ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows.

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Think of the way bad health concerns are a part of your family history as your health legacy. Fortunately, you can reduce the ...

Nearly three quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

Aim to meet the Physical Activity Guidelines for Americans: perform 150 minutes of moderate-intensity exercise per week. You ...