As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

People having life-altering diseases can cause immense emotional and physical distress for patients and their loved ones.

In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

Co-written by Marija Kavtaradze and edited by Laurynas Bareiša, the rising Lithuanian multihyphenate's movie world premieres ...

What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Gurudev Sri Sri Ravi Shankar is visiting Albuquerque for the first time in over 30 years to offer teachings on meditation and ...

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness movements have emphasized a highly individualistic way of thinking about ...

Incorporating music into daily meditation can increase focus and relaxation, making it easier to develop consistent habits ...

The Horse Shoe Farm is an 85-acre luxury boutique resort located in Hendersonville, North Carolina, just 30 minutes from ...

In today’s fast-paced, screen-dominated world, it’s easy to feel overwhelmed, unfocused, and emotionally drained. But the ...