Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.

Exercise-only programs help cut the severity of the 'baby blues' and the risk of major clinical depression in new mothers, ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour ...

Odds of postpartum depression are reduced by 45 percent in individuals who engaged in postpartum exercise, according to a ...

Here's what to know about Chlöe and Halle Bailey's workout routine. Chlöe, 26, is passionate about "high-intensity workouts." ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

Emma Lovewell is back in the gym after baby! In a new social media post the celebrated Peloton instructor flaunts her ...

Indian actress Yami Gautam, known for her radiant presence on-screen, is embracing a balanced approach to wellness postpartum ...

After some time of exercising consistently, the mental piece of exercise finally clicked for me and I found my purpose for ...

At the time, the 34-year-old was an inpatient at an NHS psychiatric hospital, receiving treatment for postpartum psychosis. The serious mental health condition - not to be confused with postnatal ...