On Thursday, Symmonds fulfilled a longtime goal, submitting the tallest mountain in the world, Mount Everest, and becoming ...

Olympic gold medalist Keely Hodgkinson seems to have inspired a famous royal: Princess Charlotte watched the 800 runner ...

Offering advanced training tools and ultra-personalised insights, these wearables promise to satiate runners’ data needs ...

Positive self-talk can even help you manage mental fatigue before you lace up your shoes. If you have a stressful day at work ...

Garmin premiered its new Forerunner 570 and 970 watches today, and if you’ve ever experienced your heart sinking during a ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

The 17-year-old competed in the 100-meter hurdles and 400-meter hurdles, and also ran legs on her team’s 4x800- and ...

If a goose does approach you, and you think it may charge you, make sure to remain calm and face the bird head-on. According ...

Drive feet into ground and powerfully extend hips to swing the bell forward and up. Hit a plank-like position at the top, shoulders right over hips. Avoid leaning back. Allow momentum of the bell to ...

With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...

A 10K has the perfect combination of endurance and speed, says Amanda Brooks, a coach with Run to the Finish. She will have ...

Prices for in-demand treadmills fluctuate, especially on major shopping holidays like Memorial Day weekend. With plug-ins ...