Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...

Get ready to conquer those hills without needing to leave Netflix behind. The Echelon Stride-6 is a solid entry-level treadmill that balances compact design with smart functionality. Its patented auto ...

Fresh from the Tokyo Marathon, Paula Radcliffe said on her podcast that the growing pain in her ankle during the race meant ...

Research indicates that infants should not be taken jogging in a stroller until they are at least six months old.

A prototype of the Hyperion Elite made its debut incognito at the legendary 2018 Boston Marathon, when Brooks-sponsored ...

With a more natural design, physical controls, and a longer battery life, the OpenFit 2 proves that Shokz really has been ...

Speaking of power output, stairs work some of the biggest muscles in your body (think: glutes, quads, and calves. Plus, ...

At just shy of £90, the JBL Endurance Peak 3 are an affordable pair of workout-specific buds for runners on a more limited ...

Revolutionary new engineering and materials lead to big running economy gains. Hi, Team.

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a great run ...