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Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Counteract sedentary habits by incorporating at least 150 minutes of moderate exercise per week, such as walking, cycling, ...

A woman burnt the skin off her face by deliberately lying the wrong way on a sunbed to try to get a better tan - leaving her in agony and unable to sleep for days. Natalia Armstrong said she decided ...

The clocks will once more go forward for the start of British Summer Time on Sunday, March 30, 2025. The clock will jump from 1am to 2am, which might be a surreal experience for anybody closely ...