LOS ANGELES – Los Angeles County prosecutors rested their case Thursday at the trial of rapper and fashion mogul A$AP Rocky, ...

To manage memory lapses, experts suggest using practical techniques. Absentmindedness, often caused by multitasking or distractions, can be tackled by making to-do lists, setting reminders, and ...

Arik Armstead became the second Jaguars player to win the Walter Payton Man of the Year award at the NFL Honors event on Thursday night.

Another big cause of nighttime awakening is caffeine. Caffeine has a half life of 5 hours, meaning it can take 5 hours for ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Corewell Health says a rise in flu cases is causing longer wait times in its emergency rooms as some people are showing up to ...

DETROIT – Police are seeking information about a 14-year-old girl who went missing in Detroit. Jada LaForge left her ...

WASHINGTON – The Senate was headed for a confirmation vote Thursday night on Russell Vought, President Donald Trump’s nominee ...

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...