That watery layer on top of your yogurt is actually whey, a healthy protein packed with vitamins and minerals. Liquid ...

Greek yogurt is becoming increasingly popular in Germany, and alongside natural yogurt, it is becoming more and more common on the breakfast table. But what is actually so special about yogurt made in ...

Ina Garten’s method for draining cucumbers ensures a crisp, creamy cucumber salad that stays fresh and flavorful.

"Siggi's Vanilla has a subtle tang," says Clarke, "there's also a real vanilla flavor that shines." Clark agrees: "You can ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, oat, Greek, Icelandic, Turkish, and all kinds of flavored ones. Here's a ...

To make it, add salt to your yogurt -- just a small amount, as you don't want it to taste overly salty, and you can always ...

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

As the heat advisories have started rolling in, I have begun craving the cool and refreshing ingredients of Mediterranean ...

Dairy-based yogurt delivers up to 45 percent of the calcium you need in a day, according to the Academy of Nutrition and Dietetics. [7] It’s also a good source of potassium, which has been shown ...

Cool off with a homemade strawberry ice cream, which uses balsamic to balance the sweet berry flavor. Or, look to impress ...

Beyond the typical chicken and rice, optimal muscle growth requires a diverse diet rich in whole foods. Incorporating underrated options like cottage ...