This week, we’re writing about how to improve your sleep position, science-backed ways to cut your risk of dementia and ...

Adults younger than 50 and lower-income Americans are among the groups most likely to say they often feel lonely or isolated.

Investing in employee well-being translates directly to reduced healthcare costs, increased productivity and a more engaged ...

Your pet’s health journey starts here. Learn how the BEAM method and mindful connection can transform your furry friend’s ...

LA Post reveals the impact a toxic workplace has on employee turnover and wellbeing, in addition to company productivity.

TL;DR: Manage stress, improve focus, and sleep better with lifetime access to Calmind’s mental fitness tools for $49.99.

Health Emotional well-being takes priority. Midweek stress may cause minor fatigue, but calming activities like meditation or ...

The president-elect said he had an “obligation” to attack one specific late night host. A photo shared by Vice President ...

According to studies, spending as little as five to 10 minutes in the early-morning sunlight every day can have a profound ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

HIV, the incurable virus that can lead to AIDS if not treated, is most prevalent in Georgia, with 23.1 cases per 100,000 ...

The initiative underscores the hospital’s unwavering commitment to enhancing the health and well-being of individuals across ...