Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and ...

When I work with people to improve their executive functioning skills, we start with the parts of daily life that ...

Adults with ADHD who recognize and regularly use their personal strengths report better well-being, improved quality of life ...

Brooks: Why an early start is the ‘quintessence of life’ Especially for those, like me, who feel negative affect intensely, one’s experience can vary a lot over the course of a day. Some people feel ...

Building better mental health starts with everyday choices, movement, healthy food, connection, and compassion ...

Saad Alam is the founder and CEO of Hone Health, a telehealth company. He travels across the tri-state area, including Long Island, working with people to enhance their well-being. He creates ...

Reducing "bad" cholesterol, while boosting "good" cholesterol: Some research suggests that consuming whey protein may lower low-density lipoprotein (LDL, or "bad" cholesterol) and total cholesterol ...

What is your relationship with your emotions on a daily basis? Some of us might deny that we’re influenced by our feelings at all. Others might try to leave our emotions behind when we move into ...

People may like to think of themselves as selfless, but a new international study of ingroup bias shows just how hard it is ...

Even if you've been a longtime owner of the Apple Watch, you might not be aware of these helpful health features.

Over time, the health of your employees changes and evolves. With good health comes high satisfaction and productivity, along with lower overall health care costs. However, when there’s need for care, ...