healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health. healthy implies full strength and vigor as well as freedom from signs of disease.

HEALTHY definition: 1. strong and well: 2. showing that you are strong and well: 3. good for your health: . Learn more.

Sep 5, 2025 · Your Guide to Healthy Eating Habits That Stick Making small, simple changes to your overall eating pattern can help you and your family stay healthy. Learn the basics of good …

Jun 17, 2025 · Sorting out what that means for you could seem like an overwhelming task. Let's break it down into a few simple, easy-to-remember ways for adults to stay on a healthy path.

Apr 28, 2025 · Discover 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.

Maintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test. A healthy diet is rich in fiber, whole grains, fresh fruits and …

WHO fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, WHO response.

Use the graphic below to show the many benefits of healthy eating for adults. Among the benefits are stronger bones, enhanced immunity, and lower risk of some diseases.

Mar 28, 2024 · But a healthy diet can include a huge range of foods. How do you choose? Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If …

Learn how to make healthy choices, for you and your family to achieve a heart-healthy diet.