A taste of things to come: focusing on upper body & arm placement in the Vaganova Method at the Bolshoi Ballet Academy! A huge thank you to everyone who showed enthusiasm for our special Teacher Training Seminar with Master Teacher Ekaterina Trunina on January 12th! Registration is now closed. We’re thrilled by your commitment to refining technique and inspiring the next generation of dancers. We hope to introduce another fundamental topic as our special open seminar in the future! Stay tuned fo
1:07
A taste of things to come: focusing on upper body & arm placement in the Vaganova Method at the Bolshoi Ballet Academy! A huge thank you to everyone who showed enthusiasm for our special Teacher Training Seminar with Master Teacher Ekaterina Trunina on January 12th! Registration is now closed. We’re thrilled by your commitment to refining technique and inspiring the next generation of dancers. We hope to introduce another fundamental topic as our special open seminar in the future! Stay tuned fo
61.3K viewsJan 3, 2025
FacebookRussian Ballet International
The 5 Basic Ballet Positions: Ballet 101 | Ballet Arizona Blog
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Find the right arm position in ballet with guidance from the pros. Learn how correct placement adds balance, elegance, and expression—whether in port de bras, pirouettes, or center work. Explore more in class at: www.dance-masterclass.com | Dance Masterclass
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Find the right arm position in ballet with guidance from the pros. Learn how correct placement adds balance, elegance, and expression—whether in port de bras, pirouettes, or center work. Explore more in class at: www.dance-masterclass.com | Dance Masterclass
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At the barre, your supporting arm is not something you adjust every time your leg moves. Once the hand is placed correctly, it stays. The arm should be in front of you on a diagonal, with the shoulder, elbow, and wrist aligned so there is clear space between your body and the barre. That distance matters, because from this placement you can properly arrive at first, second, and third position without distorting your coordination. When the arm starts shifting, everything else starts compensating.
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At the barre, your supporting arm is not something you adjust every time your leg moves. Once the hand is placed correctly, it stays. The arm should be in front of you on a diagonal, with the shoulder, elbow, and wrist aligned so there is clear space between your body and the barre. That distance matters, because from this placement you can properly arrive at first, second, and third position without distorting your coordination. When the arm starts shifting, everything else starts compensating.
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The 5 Ballet Arm Positions
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