8.8K views · 166 reactions | Check out this simple template for training athletes. - There are many variables when designing an athletes program but here is a simple template to get started. - Tag your training partner. - #OTANation #overtimeathletes #athleticperformance #athleticperformancetraining #athleticperformancecoach #performancecoach #athletetraining #athletetrainingprotocol #strengthandconditioning #strengthandconditioningcoach | Overtime Athletes | Facebook
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