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Is Air Frying Healthy?

Is Air Frying Healthy?

We know air frying is healthier than deep frying, but does that mean all air-fried foods are healthy? Find out how air fryers work and whether air-fried food is truly healthy.

allrecipes.comDec 30, 2021

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Air Fryer Chicken and Veggies #airfryer #chicken #fooddolls #healthyrecipes Recipe: 1 pound chicken breast, cut into 1 inch pieces 1/2 red onion, cubed 1 large zucchini, chopped 1 red pepper, chopped 1 yellow pepper, chopped 2 garlic cloves, minced 2 tbsp Cajun seasoning Salt and pepper, to taste 2 tbsp olive oil Preheat air fryer. In the basket of the air fryer add chicken, and all your veggies. Drizzle with olive oil, garlic and seasoning. Toss everything together. Set at 380 degrees F for 23-

Air Fryer Chicken and Veggies #airfryer #chicken #fooddolls #healthyrecipes

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