Mexican Beef & Rice Bake High protein, family friendly, and perfect for meal prep! Follow for more macro friendly meals OR feel free to check out my recipe ebooks! We currently have 40% off our bundle! Macros (total): 📊 2,195 calories 🥩 161.2g protein 🍚 277.2g carbs 🧀 48.9g fat Macros per serve (5 serves): ✅ 439 calories ✅ 32.2g protein ✅ 55.4g carbs ✅ 9.8g fat Ingredients: • 500g extra lean beef • 200g white long grain rice • 250g diced tomatoes • 420g corn kernels (no added salt) • 150g re
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TikTokcoensealey.fit
Mexican Beef & Rice Bake High protein, family friendly, and perfect for meal prep! Follow for more macro friendly meals OR feel free to check out my recipe ebooks! We currently
Coen Sealey(@coensealey.fit). Fiesta Mexicana - Musica Mexicana. Mexican Beef & Rice Bake High protein, family friendly, and perfect for meal prep! Follow for more macro friendly meals OR feel free to check out my recipe ebooks! We currently have 40% off our bundle! Macros(total): 📊 2,195 calories 🥩 161.2g protein 🍚 277.2g carbs 🧀 ...
30.8K views3 days ago
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