Skinny arms? 1.Triceps2.Overhead3.Slow reps4.Squeeze5.Heavier weight6.Forearms7.Eat8.Rest​ #gym #arm
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Skinny arms? 1.Triceps2.Overhead3.Slow reps4.Squeeze5.Heavier weight6.Forearms7.Eat8.Rest​ #gym #arm
1.6K views4 months ago
YouTubeTarun Prasad
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