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0:21
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Make a special Wise Mind reminder like a bracelet or colorful note. When you see it during tough times, it reminds you to pause and use your Wise Mind skills. Your reminder is like a superhero signal. #WiseMindReminder #DBTReminder #DBTForKids #mindfulness #dbtskills #DBT - Wise Mind Worksheets: https://mentalhealthcenterkids.com/products/wise ...
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