5 effective exercises to help you stop believing your unwanted automatic thoughts
19:39
5 effective exercises to help you stop believing your unwanted aut…
Oct 22, 2019
TEDSteven C. Hayes, PhD
New Study: You Have 6,200 Thoughts a Day... Don't Make Yours Negative
New Study: You Have 6,200 Thoughts a Day... Don't Make Your…
Sep 9, 2021
myneurogym.com
Joel Osteen - Dealing With Negative Thoughts » Watch Online Sermons 2025
Joel Osteen - Dealing With Negative Thoughts » Watch Online Sermon…
Jun 20, 2022
sermons.love
Be Alert without Thinking: A 20 Minute Meditation with Eckhart Tolle
Be Alert without Thinking: A 20 Minute Meditation with Eckhart Tolle
148.4K viewsNov 5, 2022
YouTubeEckhart Tolle
Observing Thoughts Meditation | 15-Minute Awareness Meditation
Observing Thoughts Meditation | 15-Minute Awareness Meditation
6.6K viewsDec 9, 2021
YouTubeBea Yoga & Wellbeing
Don’t Believe Everything You Think — Battling Anxiety
Don’t Believe Everything You Think — Battling Anxiety
144.1K viewsJul 21, 2021
YouTubeSadie Robertson Huff
Thoughts Become Things - Manifest While You SLEEP MEDITATION
Thoughts Become Things - Manifest While You SLEEP MEDITATION
650K viewsOct 21, 2019
YouTubeDauchsy
LET GO & Detach from Unwanted Thoughts & Negative Feelings: Ac…
229K viewsOct 3, 2018
YouTubePowerThoughts Meditation Club
3:16
How To Block Negative Thoughts | Motivated
424.4K viewsJul 8, 2019
YouTubeThe Official Steve Harvey
4:39
Automatic Negative Thoughts and CBT
112.5K viewsNov 13, 2019
YouTubeSelf-Help Toons
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
216.1K viewsDec 8, 2020
YouTubeDBT Skills from Experts
8:09
Mindfulness of Thoughts (DBT Skills)
51.3K viewsJan 11, 2021
YouTubeSelf-Help Toons
3:41
Mindfulness of Current Emotions
167.9K viewsDec 8, 2020
YouTubeDBT Skills from Experts
17:59
Removing Negative Self Talk | Abria Joseph | TEDxYouth@NIST
2.5M viewsNov 2, 2015
YouTubeTEDx Talks
14:47
Introducing the Thought-Feeling Connection (CBT Clinical Demons…
41.2K viewsApr 20, 2021
YouTubeCentre for Clinical Interventions
9:37
3 Steps to Stop Negative Thinking
366.5K viewsMay 15, 2021
YouTubeMark Manson
2:49
I’m Noticing the Thought: A Mindfulness Exercise
20.2K viewsFeb 18, 2021
YouTubeU of U Health
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
690.4K viewsJul 8, 2021
YouTubeTherapy in a Nutshell
16:05
Change How You Think, Change How You Feel (CBT Thought Reco…
72.7K viewsMar 29, 2021
YouTubeSelf-Help Toons
45:01
45 MIN GUIDED MINDFULNESS MEDITATION - JON KABAT ZINN
395.7K viewsDec 8, 2019
YouTubeHugo Timeflies
9:11
Settle Anxious Thoughts in 9 Minutes. GUIDED MEDITATION
78.7K viewsJul 13, 2021
YouTubeThe Honest Guys - Meditations - Relaxation
4:50
5 Minute Morning Affirmations - 20 Powerful Affirmations to Change …
458.3K viewsJun 3, 2020
YouTubeUnlimited You
10:47
I Believe in Myself Affirmations | A Meditation for Confidence & Self E…
82.5K viewsDec 3, 2020
YouTubeBob Baker Affirmations
10:09
REWIRE YOUR BRAIN - Neuroscientist Explains How To C…
782.2K viewsMar 31, 2021
YouTubeMotivationHub
5:01
5 Minute Guided Meditation to Release Negative Thoughts and E…
47.3K viewsNov 20, 2020
YouTubeRaeven
13:42
Guided Mindfulness Meditation on Acceptance and Letting Go
1.3M viewsMay 29, 2018
YouTubeMindfulPeace
11:32
10 Minute Meditation Letting Go of Negative Thinking
732.1K viewsMay 26, 2021
YouTubeGreat Meditation
15:02
Guided Mindfulness Meditation on Controlling Negative Thoughts (1…
349.5K viewsApr 9, 2017
YouTubeMindfulPeace
14:21
Guided Mindfulness Meditation on Overcoming Anxiety and Fear
2.2M viewsMar 23, 2014
YouTubeMindfulPeace
5:30
How to Stop Cognitive Distortions: Bad Thoughts and Poison Minds
253.3K viewsMay 21, 2019
YouTubeUrth
See more videos
Static thumbnail place holder