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2K views · 80 reactions | As part of my morning practice, I created this mini yoga flow for you to accompany the blog post on vagus nerve health, available here if you haven’t seen it yet: https://drarielleschwartz.com/the-vagus-nerve-and-your-health-dr-arielle-schwartz/ | Dr. Arielle Schwartz | Facebook
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Today’s mini yoga flow: hips and heart have a sacred connection. Getting excited for our class on Saturday. Learn more here: https://drarielleschwartz.com/embodied-yoga-practice-for-strength-and-balance/ | Dr. Arielle Schwartz
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