How to do the perfect PLANK: technique and common mistakes
2:45
YouTubeGet Exercise Confident
How to do the perfect PLANK: technique and common mistakes
Learn how to correctly perform the half-plank and full plank, as well going over some of the most common mistakes. Muscles worked: core Want another core challenge - try the Deadbug exercise: https://www.youtube.com/watch?v=2MdnSrFrks0
574.2K viewsJul 27, 2015
Shorts
Planks for Beginners | Bowflex®
3:26
12.7M views
Planks for Beginners | Bowflex®
BowFlex
Plank Exercise for Beginners
7:26
178.9K views
Plank Exercise for Beginners
WORKOUT
Ship model Building
How to Build a Ship Model | DIY Ship Model Tutorial for Beginners
15:25
How to Build a Ship Model | DIY Ship Model Tutorial for Beginners
YouTubeExtreme incidents
52.6K views1 year ago
WOOD Ship Model MAKING 101, The Beginner's Guide, Model Shipways Lowell Grand Banks Dory Model 1:24
9:38
WOOD Ship Model MAKING 101, The Beginner's Guide, Model Shipways Lowell Grand Banks Dory Model 1:24
YouTubeEZ Model Building
56.1K viewsMay 30, 2023
How to Build a Ship Model | Beginners Guide to Building a Wooden Model Ship
20:57
How to Build a Ship Model | Beginners Guide to Building a Wooden Model Ship
YouTubeOceanis TV
80K viewsOct 3, 2022
Top videos
How to Do a Proper Plank
1:29
How to Do a Proper Plank
YouTubeLivestrongWoman
952.3K viewsJun 2, 2015
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
YouTubeMinus The Gym
628.3K viewsAug 28, 2018
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
15.9K viewsApr 28, 2021
Ship model Kits
The BEST Pirate Ship Model Kit I Built Up-to-Date, Amati Xebec 1753 1:60 Scale
20:04
The BEST Pirate Ship Model Kit I Built Up-to-Date, Amati Xebec 1753 1:60 Scale
YouTubeEZ Model Building
34.9K views9 months ago
Wooden Model Ships for Beginners: Choosing your first kit?
8:04
Wooden Model Ships for Beginners: Choosing your first kit?
YouTubeG Kip
20.9K viewsMay 4, 2024
The Best Ship Model Kits (Occre vs Artesania vs Billing Boats)
25:08
The Best Ship Model Kits (Occre vs Artesania vs Billing Boats)
YouTubeG Kip
32.8K viewsMay 22, 2024
How to Do a Proper Plank
1:29
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
628.3K viewsAug 28, 2018
YouTubeMinus The Gym
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
Plank Exercise for Beginners
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
47.6K viewsJul 24, 2023
YouTubeJessica Valant
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
64.8K viewsFeb 21, 2023
YouTubeMichael Eckert
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
83.6K viewsOct 4, 2022
YouTubeyes2next
6:51
The Perfect Plank Progression (GET STRONG ABS)
102.5K viewsJun 3, 2021
YouTubeFitnessFAQs
0:55
The Perfect Plank!
358.7K viewsSep 28, 2021
YouTubeSaturnoMovement
3:06
How To Do A Side Plank | The Right Way | Well+Good
765.3K viewsApr 3, 2020
YouTubeWell+Good
5:19
Take The PLANK CHALLENGE// 8 Plank variations
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
636.4K viewsSep 28, 2023
YouTubefabulous50s
3:42
The Benefits of Plank Exercises
518.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K viewsNov 28, 2020
YouTubeFasctastic
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.3M viewsDec 16, 2021
YouTubeWORKOUT
1:02
The Knee Plank | Plank Progressions
66.9K viewsFeb 24, 2021
YouTubeDr. Carl Baird
10:10
How to Install Vinyl Plank Flooring as a Beginner | Home Renovation
30.1M viewsMar 24, 2019
YouTubeFix This Build That
8:02
Longest Plank EVER! - Guinness World Records
2.5M viewsMay 22, 2023
YouTubeGuinness World Records
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
4.8M viewsJan 27, 2023
YouTubeJeremy Ethier
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:23
Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challe…
12.9M viewsNov 14, 2021
YouTubeNITANG
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
922.3K viewsFeb 15, 2017
YouTubeBowFlex
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
7:41
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
6:26
NEW: Longest EVER Female Plank - Guinness World Records
517.7K viewsMar 27, 2024
YouTubeGuinness World Records
0:56
How to Do Plank Hip Dips | Health
813.7K viewsJan 22, 2016
YouTubeHealth
3:19
How to do the perfect Side Plank and most common mistakes
389.1K viewsNov 30, 2018
YouTubeGet Exercise Confident
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
10:31
8 MIN PLANK WORKOUT CHALLENGE (No Equipment)
490.6K viewsFeb 4, 2021
YouTubeMadFit
21:49
Are You STRUGGLING Getting Planks Together | Here's 5 Tips Th…
564.3K viewsApr 8, 2021
YouTubeSo That's How You Do That!
4:07
World's best planker reveals his secrets! - Guinness World Records
420.8K viewsJun 11, 2020
YouTubeGuinness World Records
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
228.5K viewsNov 21, 2018
YouTubeDenise Austin
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
765.8K viewsJan 14, 2021
YouTubeCaroline Girvan
2:06
How to Do a Perfect Side Plank | Abs Workout
2.2M viewsFeb 5, 2014
YouTubeHowcast
7:44
7 Minute Daily Plank Workout
341.3K viewsApr 5, 2024
YouTubeWORKOUT
0:13
How To Plank From Knee (Modified Plank)
169.7K viewsFeb 1, 2018
YouTubePureGym
6:33
How to Install Wood Look Ceiling Planks FAST
190.9K viewsDec 24, 2020
YouTubeBailey Line Road
0:57
How to do a plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
6:41
5 minute plank exercise challenge | toned abs
235K viewsMay 14, 2022
YouTubeMrandMrsMuscle
4:00
How To Plank (Proper Form | Cues | Progressions)
176.3K viewsJan 28, 2021
YouTubeE3 Rehab
0:17
How To Plank Row
111.3K viewsFeb 6, 2020
YouTubeThird Space London
0:30
Plank with Shoulder Taps - Moving through Cancer – Penn State Colle…
78.7K viewsApr 24, 2020
YouTubePenn State Health
1:02
Side Plank With Rotation: Proper Form
90.1K viewsSep 23, 2020
YouTubeBuiltLean®
5:25
I Plank for 5 Minutes Every Day for a Month
268K viewsNov 29, 2022
YouTubeWORKOUT
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
7:46
Start Planking Every Day for 30 Days (Plank Challenge)
223.7K viewsJul 6, 2022
YouTubeWORKOUT
0:52
How to Do：PLANK TAPS
102.1K viewsOct 22, 2020
YouTubeLeap Fitness
0:57
The Elbow Plank | Plank Progressions
35.3K viewsFeb 24, 2021
YouTubeDr. Carl Baird
9:22
7 MIN PLANK CHALLENGE (No Equipment)
329.6K viewsDec 16, 2018
YouTubeMadFit
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
30K viewsDec 19, 2018
YouTubeMen's Health
3:06
How To Do A Walking Plank | The Right Way | Well+Good
111.1K viewsApr 30, 2021
YouTubeWell+Good
1:42
How to do a Forearm Plank | The Right Way | Well+Good
56.6K viewsMay 24, 2022
YouTubeWell+Good
7:51
5 Best Plank Exercises For Men - Lose Belly Fat (Beginner to Advan…
156.4K viewsAug 27, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
8:35
7-Minute Dynamic PLANK Workout (No Equipment!)
49.5K viewsSep 24, 2020
YouTubeTone and Tighten
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:19
How to do a Straight-Arm Plank | Proper Form & Technique | NASM
10.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
4:30
What Actually Happens When You Plank 1 Minute Everyday
3.2K views2 weeks ago
YouTubeDumbell Desk
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
See more videos
Static thumbnail place holder

Short videos

2:45
How to do the perfect PLANK: technique and co…
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:29
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
6:48
Planks For Beginners | Proper Form + 10 Plank Ex…
628.3K viewsAug 28, 2018
YouTubeMinus The Gym
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:03
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
47.6K viewsJul 24, 2023
YouTubeJessica Valant
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
64.8K viewsFeb 21, 2023
YouTubeMichael Eckert
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
8:00
CORE EXERCISE: How to Plank Properly for Beginne…
83.6K viewsOct 4, 2022
YouTubeyes2next
6:51
The Perfect Plank Progression (GET STRON…
102.5K viewsJun 3, 2021
YouTubeFitnessFAQs
0:55
The Perfect Plank!
358.7K viewsSep 28, 2021
YouTubeSaturnoMovement
3:06
How To Do A Side Plank | The Right Way | Well+Good
765.3K viewsApr 3, 2020
YouTubeWell+Good
5:19
Take The PLANK CHALLENGE// 8 Plank vari…
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGIN…
636.4K viewsSep 28, 2023
YouTubefabulous50s
3:42
The Benefits of Plank Exercises
518.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:19
How To Plank Longer - 3 Easy Tips For More Core St…
133.6K viewsNov 28, 2020
YouTubeFasctastic
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
Static thumbnail place holder