#gym #training #motivation #back #backworkout
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#gym #training #motivation #back #backworkout
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TikTokkaren_fitness_trainer
🌟 Meet Karen — Our Senior Wise Instructor at Snap Fitness Cottonwood! 🌟 Karen brings fun, energy, and experience to every class she teaches! 💪 From Fit Classic and Chair Yoga to Sculpt & Stretch, Bone, Brain & Balance, and Chill, she helps members of all fitness levels stay active, flexible, and strong — both physically and mentally. 🙌 If you’re looking for a supportive, welcoming environment to move, stretch, and feel your best, Karen’s classes are for YOU! 💥 🗓️ Classes held Monday–Thursd
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