Is 1,357 calories enough for energy and performance? 🤔 I tallied up the macros from his daily meals. While his physique is great, this intake is likely too low for consistent workouts! Watch as I share actionable advice on better food swaps, complete protein sources, and making diet food actually taste good. | Lift Academy
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Is 1,357 calories enough for energy and performance? 🤔 I tallied up the …
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