Some of my favorite herbs for the nervous system 💚 When we talk about nervine, there are actually so many different actions that work with the nervous system. 🍃Nervine relaxants 🍃Nervine hypnotics 🍃Nervine sedatives 🍃Nervine trophorestoratives It's nice to know the nuances when seeking to support your sleep or daily state of mind. I know for me that sometimes valerian can be too much, but a drop of kava and a passionflower tea is perfect. | Lily Aagren
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