5 Most Transformative Exercises for a Strong Pelvic Floor — No Kegels!
27:09
5 Most Transformative Exercises for a Strong Pelvic Floor — No Kegels!
375K viewsJul 20, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
Pelvic Floor Strengthening Exercises For Women
11:37
Pelvic Floor Strengthening Exercises For Women
25.7K viewsFeb 7, 2023
YouTubeDr. Kristie Ennis
The Ultimate Workout for Pelvic Floor Strength, Breathing, and Digestion
20:52
The Ultimate Workout for Pelvic Floor Strength, Breathing, and Dig…
300.3K viewsFeb 22, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
11 Exercises to Increase Pelvic Blood Flow
7:51
11 Exercises to Increase Pelvic Blood Flow
356.6K viewsApr 18, 2023
YouTubeWORKOUT
Pelvic Floor Exercises - Finding Your Pelvic Floor
6:25
Pelvic Floor Exercises - Finding Your Pelvic Floor
100.1K viewsDec 22, 2021
YouTubeUniversity College London Hospitals NHS Foun…
9 min Kegel Exercises for man: Pelvic Floor Strengthening
10:27
9 min Kegel Exercises for man: Pelvic Floor Strengthening
3.3M viewsMar 15, 2021
YouTubeLeap Fitness
15 mins Gentle Yoga for Pelvic Floor. Core Strength and Stability
13:05
15 mins Gentle Yoga for Pelvic Floor. Core Strength and Stability
94K viewsMar 22, 2017
YouTubeYoga by Nature
1:26
How to do Pelvic floor exercises for men?
1.8M viewsJul 12, 2017
YouTubeGetFitso
30:26
Pelvic Floor Release Stretches (NEW) | FemFusion Fitness
815.5K viewsNov 29, 2016
YouTubeDr. Bri's Vibrant Pelvic Health
15:39
4 Key Exercises to CONTROL Your Pelvic Tilt (Anterior & Posterior)
27.3K viewsSep 6, 2024
YouTubePrecision Movement
12:16
Rebuild Your Pelvic Floor ⚡ 10 Min Strengthener For Men
1.2M viewsDec 15, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
1:01
5 Minute Pelvic Floor Exercise for Men
1.2K viewsJun 8, 2023
YouTubeCore Pelvic Floor Therapy
8:48
4 Pelvic Floor Stretches that Relax TIGHT Pelvic Floor Muscles | PHY…
339.5K viewsJun 17, 2023
YouTubeMichelle Kenway
3:08
How to do pelvic floor exercises | NHS
441.5K viewsOct 23, 2023
YouTubeNHS
9:07
Pelvic Floor Safe Core Exercises | Physio Safe Core Exercises Video
1.5M viewsMar 16, 2011
YouTubeMichelle Kenway
6:49
Electrical Stimulation Devices For the Pelvic Floor (Pelvic Floor Exer…
252.1K viewsJul 30, 2019
YouTubeThe Flower Empowered
9:28
How to do Kegel Exercises that Strengthen Your Pelvic Floor
2M viewsMar 2, 2010
YouTubeMichelle Kenway
19:00
15 Min. Trampoline Workout for Posture, Lymph, and Pelvic Health
495.4K viewsAug 24, 2022
YouTubeDr. Bri's Vibrant Pelvic Health
15:32
Pelvic Floor Exercises for Everyone (Yes, Everyone)
547.6K viewsJan 27, 2023
YouTubeHealthline
14:50
Relax Your Pelvic Floor in 15 minutes - Release Pelvic Tension
859K viewsApr 11, 2019
YouTubeThe Flower Empowered
14:33
Pelvic Floor Strengthening Exercises - x3 Daily Routine
3.5M viewsOct 15, 2022
YouTubeYOGABODY
12:37
Learning Self-Myofascial Release Techniques For Pelvic Pain | Pelvi…
35.1K viewsAug 24, 2021
YouTubePelvic Health and Rehabilitation Center
8:12
Pelvic Floor Exercises for BEGINNERS in 3 EASY STEPS
338.8K viewsNov 27, 2022
YouTubeMichelle Kenway
8:15
Pelvic Floor Exercises - Using your Pelvic Floor During Physical Activity
463.9K viewsMar 7, 2022
YouTubeUniversity College London Hospitals NHS Foun…
9:23
Kegel Exercises For Men (Pelvic Floor Exercises)
7.1M viewsFeb 28, 2023
YouTubeWORKOUT
3:30
Set up and use of a pelvic floor TENS machine
30.1K viewsJan 8, 2019
YouTubeThe Rogers Family Trust
6:35
Kegel Exercises for Men - Beginners Pelvic Floor Strengthening Guide
12.8M viewsMar 20, 2020
YouTubeMichelle Kenway
7:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
1.4M viewsNov 10, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
1:24
How and when should I do pelvic floor exercises? | NHS
332.8K viewsOct 8, 2012
YouTubeNHS
6:11
Increase Your Pleasure Through Greater Control and Increased Se…
4.3M viewsMar 22, 2023
YouTubeBEST EXERCISES
See more videos
Static thumbnail place holder